Monday October 23 - Friday October 27
Monday October 23
Hawaiian Teriyaki Chicken Skewers with Pineapple Rice
Hawaiian Teriyaki Vegetable Skewers with Pineapple Rice (Vegetarian)
Hawaiian Teriyaki Grilled Chicken and Vegetable Skewers with Pineapple Riced Cauliflower (Paleo)
Tuesday October 24
Brown Rice with Black Beans and Avocado(Vegetarian)
Vegetable Goulash(Vegetarian)
Roasted Vegetables with Sweet Potato(Paleo)
Wednesday October 25
Pasta Rigatoni and Meat Sauce Bake
Cheese Rigatoni Bake(Vegetarian)
Baked Chicken Marinara with Spaghetti Squash(Paleo)
Thursday October 26
Beef Pot Roast with Garlic Mashed Potatoes
Vegetable Pot Roast With Garlic Mashed Potatoes (Vegetarian)
Beef Pot Roast with Cauliflower Mashed Potatoes(Paleo)
Friday October 27
BYO Flatbread Pizza
BYO Veggie Flatbread Pizza
Paleo Flat Bread Pizza
Monday October 30- Friday November 3
Monday October 30
Stuffed Cabbage Rolls
Vegetarian Stuffed Cabbage Rolls (Vegetarian)
Mom’s Stuffed Cranberry Cabbage Rolls with Tomato Cranberry Sauce(Paleo)
Tuesday October 31
Vegetable Stuffed Zucchini and Tomato(Paleo)
Cheesy Polenta with Roasted Vegetables (Vegetarian)
Garden Vegetable Linguini (Vegetarian)
Wednesday November 1
Traditional Meat Loaf with White Rice
Meatless Meatloaf with Cauliflower Rice (Vegetarian)
Meatloaf with Cauliflower Rice (Paleo)
Thursday November 2
Caprese Chicken
Eggplant Caprese (Vegetarian)
Chicken Pesto Tomato Stack (Paleo)
Friday November 3
Blue Cheese Buffalo Chicken Salad
Grilled Vegetable Stack with Quinoa (Vegetarian)
Buffalo Chicken Lettuce Wraps (Paleo)
Monday November 6 - Friday November 10
Monday November 6
Shrimp and Grits
Baked Citrus Filet of Haddock
Citrus Macadamia Nut Crusted Haddock (paleo)
Tuesday November 7
Grilled Chicken and Vegetables with Brown Rice and Bok Choy
Seasonal Grilled Vegetables and Rice (Vegetarian)
Bacon Wrapped Smoked Chicken Thighs with Cauliflower Mashies (Paleo)
Wednesday November 8
Beef Stir fry with white rice
Vegetable Stir fry with white rice
Beef and Vegetable Stir fry with Cauliflower Rice (Paleo)
Thursday November 9
Jamaican Jerk Chicken with Black beans and Vegetables
Jamaican Jerk Vegetables with mashed cauliflower (vegetarian)
Jamaican Jerk Meatballs with Mashed Cauliflower(Paleo)
Friday November 10
Bacon Wrapped Scallops
Grilled Orzo Spinach Salad with Goat Cheese (vegetarian)
Salt and Pepper Scallops(Paleo)
Monday November 13 - Friday November 17
Monday November 13
Beef Chili with Cornbread
Bean Chili with Cornbread(Vegetarian)
Turkey Chili (paleo)
Tuesday November 14
Seasonal Vegetable Risotto
Vegetarian Taco Bowl(Vegetarian)
Pesto and Veggies over Fettuccine Zucchini Noodles (paleo)
Wednesday November 15
Combination Fajitas with Flour Tortillas Mexican Rice and Beans
Vegetarian Fajitas with Mexican Rice and Beans Flour Tortillas (Vegetarian)
Beef Fajitas with Butter Lettuce “Tortillas”(Paleo)
Thursday November 16
Ground Beef Stuffed Peppers
Vegetable and Quinoa Stuffed Peppers
Turkey Stuffed Peppers (Paleo)
Friday November 17
Blackened Shrimp with Polenta Cakes
Grilled Veggie Stack with Polenta Cakes(Vegetarian)
Salmon Cakes(Paleo)